A day of recovery

Hi there,

Today I took a day of recovery. I went to the nearest city Malmö. I just love to go for a trip and simply do what I would like to do. No plans, just go with the flow. I started with a visit at my friend Benny Rosenqvist and then went on down to the beach nearby. Sat and ate my lunch at the pier and listen to the waves, listen to my mind and saw a frogman 😂 He jumped in the ocean with his flippers and went on to the big bridge Öresundsbron. That was a very long way to swim 😱 Hope he did it with success.

How often do you take a day off and just do simple things or just nothing? It doesn’t have to be something special, just a day off from everything. For me it’s real healing for my soul. It’s not the same thing if I stay at home for rest. I have to take a trip somewhere. Maybe you’re like me? ❤️

I ended my trip at an Italian gelateria (#dolcesicilia) and enjoyed a delicious ice cream. I can really recommend a visit there if you would like to have the best quality of ice-cream 👍 Here is a link to best the ice-cream bar in Malmö.

Satisfied, calm and happy for my day off and a day of recovery in the warm september sun. I really needed that. Don’t underestimate contemplation, recovery and do listen to your intuition when you have to take a day off for rest.

BTW, have you downloaded my FREE pdf-to-do-list Plan 3 yet? That helps you plan your everyday life without stress. You’re worth living in harmony without any stress so go and grab your resource today by click this link below:⬇️⬇️⬇️

Lots of love ❤️

Ylva

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