I’ve got an idea to make a survey about women’s hand bags and what they carrie all day long in their bags. I´ve interviewed about 10 women and got the interesting result. 

I think it´s interesting to know what kind of stuff people own or not and I got an idea that I wanted to know if there are some similarities between what we have in our homes versa in our hand bags. I wanted to know if a woman who have much stuff in her home has also much stuff in her hand bag or not.

I found what are the most common stuff women have in their handbag and I also found what kind of stuff was more uncommon. Really interesting.

Ready for the conclusion:

Listen to episode 15 of DESIGN THE SIMPLE LIFE

Have a lovely weekend lovelies ❤️

Ylva

Let’s start the new season with ease! October is here and a new season ????. Do you feel something special when a new season arrives? I do and that’s because there are a new energy around us now. The earth energy has arrived and here in Sweden the leaves has started to fallen off to the ground.

It’s a very colorful and beautiful season with many colors. Today I have published a new episode of Design the simple life and it’s about autumn and the new season. I will also introduce an incredible woman and a friend of mine for you:

Her name is Suzanna Novotna and she’s a massage terapeut in Marbella. Her superpowers are Deep Tissue massage, Thai massage, postural alignment inspired by Bowspring method. She’s also a dancer and yoga teacher and she has a passion for healthy plant based cooking as I also have.

She has created a free beautiful and well designed guide about how you can design your perfect morning routine you will finally stick to. That Morning Routine Workbook will guide you step by step to meet your goals day after day. I highly recommend you to go to her site and grab your guide. You’ll find it here: wedeliverwellbeing.com. Don´t miss that!

She says:

”When we have a good routine in place, we tick the exercise, self care and a good part of nutrition off the list as the first thing. So we don’t have to think about going to the gym, yoga or trying to squeeze self care during a busy day. Basically it’s simplier and a time saver..”

Have a lovely weekend and go and listen to episode 14 of Design the simple life about the new season ? I also have another fun thing that I share in this episode, so don’t miss that ?

/Ylva

Hi there,

Today I took a day of recovery. I went to the nearest city Malmö. I just love to go for a trip and simply do what I would like to do. No plans, just go with the flow. I started with a visit at my friend Benny Rosenqvist and then went on down to the beach nearby. Sat and ate my lunch at the pier and listen to the waves, listen to my mind and saw a frogman ? He jumped in the ocean with his flippers and went on to the big bridge Öresundsbron. That was a very long way to swim ? Hope he did it with success.

How often do you take a day off and just do simple things or just nothing? It doesn’t have to be something special, just a day off from everything. For me it’s real healing for my soul. It’s not the same thing if I stay at home for rest. I have to take a trip somewhere. Maybe you’re like me? ❤️

I ended my trip at an Italian gelateria (#dolcesicilia) and enjoyed a delicious ice cream. I can really recommend a visit there if you would like to have the best quality of ice-cream ? Here is a link to best the ice-cream bar in Malmö.

Satisfied, calm and happy for my day off and a day of recovery in the warm september sun. I really needed that. Don’t underestimate contemplation, recovery and do listen to your intuition when you have to take a day off for rest.

BTW, have you downloaded my FREE pdf-to-do-list Plan 3 yet? That helps you plan your everyday life without stress. You’re worth living in harmony without any stress so go and grab your resource today by click this link below:⬇️⬇️⬇️

Lots of love ❤️

Ylva