Podcast

Podcast - Design the simple life


Are you ready for a simplistic life?

If yes, this podcast is for you...

My mission is to inspire you into a simplistic life and healthy lifestyle.

The podcast is available here at my website, in iTunes, on Spotify and Acast

If you would like to support me and my podcast please leave a review in iTunes and share it with your friends. I would love that. 


Boost your health by improve your morning routines

Episode 33

We have so much to do on our daily basis and I’m always working on to simplify my life more and more.

A good idea could be to take a look at the morning habits and routines. Simplify and add just the good things that feels good. I know there are many ways and for me it has been my wardrobe. I have minimized the amount of my clothes and the results of that is stress-free mornings. I know what’s in my wardrobe and I also know what to wear. I don´t have to stay there too long and choose anymore, because I know my outfits very well. I have also implemented to write in my note book every mornings and listen to some nice meditation to set the foundation for the day.

So, this is something I have done for myself and I know there are many who have struggles in the mornings to make time enough for everything, so I have made an audio training:

It’s totally free and it also includes an amazing meditation. I hope you will like it and please send me your thoughts about it in a private message on instagram. 

The audio includes my 3 proven strategies to get calm and nice morning

Years ago I started to minimize my home and my belongings and I have learned a lot during this time. When you minimize your belongings you´ll be aware of the things that really mean something for you and I think that’s interesting to know that all the clutter could hold you back for years.

What I also learned is that when people starts to get rid of things they don’t need, like or use anymore they often starts to declutter the wardrobe, and that’s my favourite space. As I always have worked with clothes in different kind of ways in my life I wanted to dive into it a little bit more. I created the wardrobe course

Wardrobe Code 101 which includes:

  • How to find you personal style
  • How to get rid of the clothes you don’t need, like and use
  • How to organize and take care of your clothes 


Wardrobe Code 101 is now open for enrollment. The course will take you from overwhelm to stress-free mornings and you will feel relieved over that your wardrobe isn’t over full anymore. There are so many benefits of having a smaller wardrobe. I can’t wait to see you inside of my course.

Guest speaker in this episode:

we deliver wellbeing

 Zuzana Novotna - We deliver well-being

Zuzana is certified massage therapist and postural alignment instructor and she helps people get rid of pain.

Join her Masterclass 13th or 14th of April:

3 essential strategies for back pain relief without breaking a bank

20 % discount of Zuzanas upcoming course: "Painfree Academy"use this code: Simplicity

Join her FB-group: Holistic wellness group

Instagram: @wellbeingzuzana

 

Wardrobe Code 101

Create your dream wardrobe & Simplify your mornings

Wardrobe code 101

I was guest speaker in the Podcast Cirkeln with Kicki Westerberg. We were talking about simple living. That was very fun and interesting. 

Listen here (in swedish) ⬇️

If you have good ideas of topics you would like me to talk about? 

Send me an email: info@ylvamariadesign.se